Our Programs
You Matter Women's Program
Program Details:
Date: November 4 - December 21, 2021 (Thursdays)
Mandatory Orientation: Saturday, November 6, 2021 @ 3:00pm
Time: 6:00 - 7:30pm
Location: In-Person
About the Program:
Self-Care is to place emphasis on yourself in order to improve one's well-being. Self-Love is about loving you and being comfortable in the skin you're in flaws and all.
8 Key Dimensions of Self-Care
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Physical
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Psychological
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Emotional
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Professional
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Social / Relational
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Environmental
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Spiritual
Program Facilitator:
Sonya Woodard
Our Programs
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